I received my training from the Institute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
Testimonials
How do you describe Diane to others? Diane is a mentor, educator, coach, role model, motivator, nutritional guide, spiritual guide, teacher, cheerleader, friend and life counselor all rolled into one. She teaches her clients how to live life to the fullest and healthiest. She has been a blessing to me and is the strength and motivation behind my successes. When I stumble, she picks me up, "rights me" and gets me back on course. Her services are amazingly affordable and the greatest investment I have ever made in myself. If you are asking yourself "How do I afford this".... my question to you would be: "How can you afford NOT to do this for yourself?" Diane is a lifesaver. XXOO
Karyn R.,Hospice Nurse
Meeting with Diane opened my eyes to another path that would explore my whole being. I realized that my health was directly related to the earth and my willingness to “go with the flow”. That is, eating the foods that are nutritious and of a life force that comes from the earth, the different seasons and areas we live in. I was made aware that my body, mind and spirit had needs and I could honor that in any way that worked best for me.
Leigh M., Sales Consultant
I really value the time I spent with Diane and would recommend her program to anyone trying to make positive changes in his or her life. I set many goals at the beginning of the program and I have achieved nearly all of them, thanks to Diane's support and encouragement. She really helped me to persevere and get through some personal challenges that have since changed my life for the better.
Tara Berry, Technical Writer
Diane is a counselor; advocate and friend who help her clients value themselves in every way. She helped me figure out why I wasn't losing weight even though I wasn't eating very much. I thought I already knew a lot about nutrition before entering Diane's program. But as the weeks passed, I realized how little I knew. She helped me realize that many of my "healthy" choices were not so healthy after all.
Diane's nurturing manner encouraged me to find balance in my life and to make my own needs a priority sometimes. Although nutrition is the focus, Diane also challenges me to become the best person I can be. Unlike diets, where one quickly reverts to their old ways after the diet, I believe that what Diane has taught me will remain with me for the rest of my life.
Kathleen G., Legal Librarian
For the past fifteen years I have been battling weight gain, depression and anxiety. I knew a major factor was from the foods that I consumed. Unfortunately, I really did not know what to eat and how to prepare the best foods for my body. Diane has helped me with all of my challenges. She has introduced me to delicious, new foods and has taught me how to easily prepare them.
The changes in my body, mind and soul have been fabulous. Now that I eat properly with nutritious whole food choices I no longer suffer from depression or anxiety. The best part of my healthy transformation is the fact that in just a few months I have gone down two full pant sizes without even trying.
Joyce L. Massage Therapist
Realizing at mid-life, after 3 years of physically abusing my body with work, lack of sleep and poor nutrition, Diane Scheinman’s program of wholistic eating for health was THE answer. I managed to lose 14 pounds over a 5-month period through re-educating my taste buds and aligning my food choices to accommodate an erratic work schedule. I now know with Diane’s help and insightful coaching, how food affects my mood, weight, sleep pattern and overall experience of life. I am healthier, more satisfied and committed to eating nutritiously to meet my needs. I am in control of my food choices and will continue to nourish myself. This program will help you to reap a lifetime of feel-good rewards!
Kathy C., Yoga Instructor
Working with Diane was truly a pleasure. I initially decided to work with Diane to eat more healthy foods, but I came away with so much more! Diane was able to help me pinpoint the areas of my lifestyle and diet that needed improvement, and to provide me with a workable action plan to reach my goals. I feel better than ever about what I am putting in my body and how I am feeding my family. In addition to eating more nutritiously, I am also now taking more time to nourish my body and soul through a greater commitment to exercise and meditation. Diane was a warm and compassionate counselor and friend throughout the process.
Jean P., Life Coach
Working with Diane, I have begun to develop a much healthier relationship with food and myself. I have gone from requiring perfection in dieting to my new mantra... I am practicing a healthy lifestyle. I have found that the word "practice" allows me to experiment with food, work patterns, sleep patterns, exercise and a whole host of other lifestyle pieces to find what works for me...not what has been prescribed by a specific diet.
My weight has dropped a few pounds, but I feel so much better most of the time... I feel like I am creating a more well rounded life for myself and I am much happier than I was three months ago. I am moving forward instead of backward and that forward motion propels me to continue this journey. Thank you Diane, for helping me to take back my life!
Lorie N., Publisher
Diane is a sincere, gentle and knowledgeable individual who is ideally suited to guide her clients through a thought provoking and inspirational journey in the name of good health - both spiritually and mentally.
Her knowledge of her subject matter is extensive and her book recommendations are well chosen and always geared towards the client’s goals and objectives. Diane does not press her opinions but makes the client aware of other lifestyle choices that may potentially be very beneficial.
I have enjoyed working with Diane enormously and would not hesitate to recommend her professional services to anyone who is re-evaluating the current course of their lives.
Elaine K., Homemaker and Mother of Three